For our conclusion, we will show some of the best advises given by the public in their comments including the most common ;

Anonymous public’s comments:

  • Exercise regularly.
  • Control daily food consumption.
  • Cut down on junk foods.
  • Drink a lot of water instead of fizzy/carbonated drinks.
  • Encourage more organic food in Brunei.
These are some of the comments that caught our attention:
  • As a muslim, “sembahyang lima waktu”.
  • A Malay quote- ” usaha itu tangga kejayaan”
  • “Think what the mind wants to think, from impossible to possible & from overweight to lose weight”.
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